Visualisation
In keeping with a positive attitude, I find myself visualising myself differently. I see myself as thinner and healthier, wearing the clothes that I would love to wear. I have not been keeping track of my weight, BUT I have noticed that I have had a little more energy of late.
If I come across something negative, I've been trying to think about the positive things that could develop or picking something else that is happy and wonderful in my mind. So far it has been working, and I've got the support of my friends, family and girlfriend to thank. I have been trying, not to say that my life is suddenly rose coloured, but I have noticed an increase of happiness and a better mood.
There is always a silver lining in the darkest clouds I've heard. Today when there was a massive plumbing leak in the hallway, I didn't panic, I didn't worry and I didn't obsess. I went fishing. (didn't catch anything). When the plumber arrived he informed me that it was the condo corporations pipe that was causing the damage and he even gave me a loony he found in behind the toilet where we couldn't see. I was very please. The plumbing leak also gave me time to get to know my neighbour a little bit better, so what would have been a negative experience was turned into a positive one!
Keep thinking positive!
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